There is no denying the fact that ramen noodles remain one of the food products out there that are considered delicious; however, it still also remains that typical instant ramen cannot be categorized as healthy food, owing to the fact that it is packed with artificial ingredients and tons of sodium, and they are also fried before being packaged.
In this very regard, ramen noodles might not be a great choice of dish to dine with, particularly for individuals who might be battling one health challenge or the other and might be concerned about their health.
These very individuals are left with no other choice other than to go in search of healthy options of a substitute for the ramen noodles, particularly needs that require you to have them steamed and not fried and are also made with simple ingredients.
Interested in finding out more about these very substitutes? Below have been highlighted 7 of the very best of substitutes for ramen noodles.
7 Best Substitute For Ramen Noodles To Try
1. Udon Noodles

Udon as a substitute for the ramen noodles is one that has traces of its origin linked to Japan. Made from the blend and combination of wheat flour, water, and salt, udon is also known to contain lesser sodium content compared to ramen noodles.
Characterized by their pretty thick texture and often rounded appearance, udon, as a substitute for ramen noodles, is preferably enjoyed by most people with chicken and vegetables.
However, there are also those who fancy consuming and dining with it as Kake Udon—a noodle soup made from dashi, soy sauce, and mirin. Generally, udon as a substitute for ramen noodles works well in soups, stir-fries, and even cold salads.
2. Soba Noodles

Soba noodles as a substitute for ramen noodles happen to be one of the healthier choices of a substitute you can always trust and count on, one that is originally sourced and produced from buckwheat flour.
Characterized by their brown color and thin, spaghetti-like appearance, soba noodles are a better choice than ramen noodles in the sense that they are actually a rich source of protein and contain a whole lot of fiber.
Easily found in any of the fast food or expensive restaurants out there in your neighborhood, dining with the soba noodles is made easy, especially when you put into consideration the fact that you can dine with it in almost all diets unless you have buckwheat allergies.
3. Rice Noodles

Literally, just as its name clearly points out and indicates, rice noodles as a substitute for ramen noodles are made with rice, after the rice has undergone the process of being grounded and turned into flour, after which it is then combined with tapioca or corn starch.
Characterized by their chewy texture, rice noodles are famous and common among Asian cuisines, especially in the world-famous Vietnamese pho and pad Thai dishes.
At any point you choose to have them cooked, you should always have it at the back of your mind that the rice noodles shouldn’t be cooked for a longer period of time, as they tend to become mushy if subjected to a longer cooking session.
4. Chinese Egg Noodles
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The Chinese egg noodles, as a substitute for ramen noodles, share similarities with regular white noodles in all ramifications; the only difference lies in the fact that with the Chinese egg noodles, eggs are included.
The inclusion of eggs inside of its content places it in a perfect position of being one of the most healthy and nutritious choices of a substitute for ramen noodles, most especially when placed in comparison with plain noodles made with white flour.
Generally, Chinese egg noodles are characterized by their protein & fat content, springy feel, chewy texture, and rich flavor, and they can be easily purchased from most stores in your neighborhood and the Asian markets generally.
5. Green Bean Noodles

Made from the blend and combination of green beans and soy sauce with the addition of a little bit of flour, green bean noodles, as a substitute for ramen noodles are characterized by their springy texture and neutral taste.
The flavor profile of the green bean noodles makes it possible to be easily swapped in for the ramen noodles in any recipe. Interestingly enough, the green bean noodles also happen to be more flavorful than ramen and contain less sodium content.
Generally, they are a great choice of a substitute for the ramen noodles to stick with in Asian stir-fries, soups, or spring rolls, all of which can be achieved by merely substituting an equal amount of the green bean noodles as you would have ordinarily used with the ramen noodles.
Read also, Top 15 Best Substitute For Soba Noodles
6. BamNut Noodles

This BamNut is a plant-based protein option of a substitute for the ramen noodles sourced from the Bambara groundnut, a choice of a substitute that is considered springy, chewy, and consumed dry.
Moving on, bamnut noodles, as a substitute for ramen noodles, are also known to be free from artificial coloring, preservatives, sweeteners, and additives. I trust you know what that means; basically, they are a healthier choice of a substitute for ramen noodles to go for as well.
Additional benefits that come with sticking with this option of a substitute for ramen noodles are that they are usually packed alongside sesame & garlic seasoning and shroom pepper, meaning you don’t have to go through the stress of going in search of ingredients to pair them with before cooking.
7. Moringa Noodles

Similar to the aforementioned bamnut noodles, the moringa noodles fall in next as another ideal plant-based substitute for the ramen noodles that is known for its rich vitamin and mineral content, like potassium, vitamin A, iron, and calcium.
Generally, the moringa noodles are known to be naturally green, crisp, and appetizing in the sense that they have also gotten a subtle sesame flavor and a light vegetal aroma that resembles that of green tea, with the blend of herbs and spices evidently present inside of them as well.
Conclusion
In conclusion, there are plenty of healthier and better substitute for ramen noodles out there; perhaps you haven’t just discovered them yet. Substitutes made with simple ingredients and a real blend of spices and herbs rather than salt and artificial flavorings. Mentioned above are 7 of those substitute for ramen noodles.