Saint InnocentMedjool dates not only happen to be one of the sweetest, but they also hold the bragging rights of being one of the most luxurious date varieties out there as well, commonly found among different varieties of cooking and baking recipes.
However, there might be days of disappointment about which Medjool dates would be unavailable at your disposal for use, well you don’t have to panic rushing after some other available dried fruits and sweeteners to come to your rescue when you can always rely on some of the great substitutes for Medjool dates.
There are plenty of substitutes for Medjool dates out there, ranging from date syrup, raisins, prunes, down-to-date paste, dried apricots, and figs you can always rely upon on days like that.
Interested in finding out more? Some of the excellent substitute for Medjool dates have been highlighted below.
Substitute For Medjool Dates
1. Date Syrup
Date syrup has begun to gain popularity in recent times, as it is now a common commodity found in plenty of households. Sourced originally from naturally sweet dates, date syrups are a healthier substitute for Medjool dates since it has gotten inside of their content antioxidants, minerals, and fiber.
Sharing a similar level of sweetness with sugarcanes and molasses, date syrup is also known for its thick texture and creamy appearance which are very much needed to glaze baked goods.
2. Raisins
Characterized by their flavorful, chewy, and nutrient-packed contents, raisins are an excellent substitute for medjool dates particularly in baking and cooking. Sourced originally from grades, which would have to be sun-dried at a point in time, this option of a substitute helps out in adding that very much-needed sweetness and tartness to your dishes.
As a substitute for Medjool dates, to get the very best of results from raisins, it is expected of you to have them pre-soaked before carrying on with using them as an ingredient in your oatmeal cookies, trail mixes, and other baked treats.
3. Dried Apricots
If there is anything dried apricots are known for, it is their sweet and tangy taste which are made perfect for snacking or baking. Charade by their small, orange in color and wrinkled appearance, dried apricots are an excellent substitute for Medjool dates, which give off plenty of juice, particularly when cooked.
As a substitute for Medjool dates, they both share similar flavors that blend well with other ingredients and recipes needed in the preparation of cakes and muffins with a moist texture.
Read also, 10 Top Best Substitute For Maple Extract
4. Date Paste
Date paste is one of the important substitutes for Medjool dates. People often don’t regard much for reasons best known to them only; unknown to them, it is a multipurpose substitute for Medjool dates with plenty of purposeful applications.
Produced primarily through the process of steaming, blending, and breaking down dates till their texture becomes a paste, date paste does add to your recipes its sweet and sulfurous flavors, with fewer calories.
5. Prunes
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Prunes are originally sourced from the dried fruit of European plum, which are popular not only for their nutritional content, but the medicinal purpose it does serve as well, since it is known for its high levels of antioxidants, vitamin A, potassium, iron, and dietary fiber.
Characterized by their sweet and tart flavor, prunes, as a substitute for Medjool, do their magic excellently well when it comes to adding their deep fruity notes to your recipes for baking healthy snacks.
6. Dried Figs
On days where you’re just unlucky not to find Medjool dates to purchase from the grocery store in the neighborhood, just attempt to get hold of dried figs, and you should be good to go. A healthier substitute for Medjool dates tailored fit for your baking recipes, smoothies, oatmeals, and salads.
As regards being a healthier substitute for Medjool dates, dried figs are a great source of magnesium, potassium, and fiber while also containing lesser sugar all at the same time.
7. Honey
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For every Medjool date out there in the grocery store, they have always got traces of Honey as part of their content, meaning it shouldn’t come as much as a surprise to you to see honey as a substitute for Medjool dates, especially in certain cooking tasks.
Talking about certain cooking tasks, honey can always be used as a substitute for Medjool dates in various baking recipes, smoothies, salad dressings, and sauces. However, it remains that the option of a substitute for Medjool is you should stay far away from school and be watching your weight at that very point in time.
8. Maple Syrup
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Maple syrup also qualifies as an excellent substitute for Medjool dates with its sweet taste accompanied by a little touch of caramel flavor, which is very much needed in certain recipes for making sauces and salad dressings.
Additionally, in some other rare instances as well, maple syrup as a substitute for Medjool dates can also serve as a sweetener for baked goods and smoothies.
Read also, 10 Best Substitute For Cane Syrup
9. Brown Sugar
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If you fancy having sugar inside of your recipes, then you might want to look towards the direction of brown sugar as a substitute for Medjool dates, with the versatility that comes with this option of a substitute ensuring you can make use of them in a variety of cooking tasks.
Blessed as well with caramel and toffee undertones, brown sugar can also be used to sweeten your smoothies or flavoring your baking recipes to a large extent.
10. Mashed bananas
Mashed bananas as a substitute for Medjool dates would always come to your rescue in your recipes for baking and desserts on days when Medjool dates are not available at your disposal. Known for their moisture content and sweetness, you can never go wrong with mashed bananas.
This option of a substitute for Medjool does magic in vegan and low-fat recipes for cakes, cookies, and muffins, bringing its natural sweetness to them.
Conclusion
In conclusion, Medjool dates hold the bragging rights as well of being one of the most sought-after date varieties out there in the various grocery stores and marketplaces in the neighborhood. But on days where they seem out of your reach due to unavailability, you can always run back to some of the aforementioned substitutes for Medjool dates, with the assurance that they would always come through for you in your recipes.
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