9 Lecithin Substitutes For Gummies

Lecithin is a common ingredient you always get to find in a wide variety of dishes and delicacies, particularly as well in gummy recipes since it helps out in being an emulsifier and stabilizer. While in some other instances adding smooth texture.

But there are some days you just might not want to fancy going for the Lecithin as you would have always done previously, perhaps due to an allergy or dietary restrictions. Then it is about time you start looking towards the directions of a few available alternative options.

Talking about those few available alternative options, there are several alternatives to lecithin that you can use in your gummy recipes, and below have been highlighted a few of them

Lecithin Substitutes For Gummies

1. Mustard

Mustard undoubtedly comes in as one of the ideal alternatives to lecithin, a suitable vegan option that goes hard when it comes to replacing the lecithin and making an appearance on dishes such as mashed potatoes, pasta, roasts, mussels, eggs, fish, and more; not forgetting salads and other vegetable dishes.

The reason behind it being an ideal alternative to lecithin isn’t farfetched, since when it comes to making an appearance on dishes and delicacies, it does bring to the table a creamy texture and adds a slight tanginess just as the case is with lecithin as well.

2. Agar Agar

The Agar Agar as a superb alternative to lecithin is one of the natural embodiment sourced from seaweed. Its biggest strength lies in its excellent gelling properties, making it up to the task of doing the same job that the lecithin would ordinarily have done in gummy recipes.

In the words of medical practitioners as well, Agar agat is a great option for vegans or individuals with dietary restrictions, making it a perfect alternative to bring into use, particularly for individuals that come and fall under this category.

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3. Xanthan Gum

Sourced from the blend and combination of fermented, dried, and ground corn sugar, the Xanthan gum is one to look up to, particularly for individuals in search of an ideal alternative to the lecithin, with the salivating flavor it brings to baked products, sauces, and dressings.

Playing the role as well of being a thickening and emulsifying agent, just as the case is with lecithin as well, the xanthan gum is a natural, healthy, and suitable vegan option to put into use.

4. Pectin

Just as the case is with the aforementioned agar, pectin is yet another top-notch alternative of natural embodiments to lecithin that is commonly put into use in gummy recipes.

Sourced from a wide array of fruits considered a superb gelling agent as well, the Pectin is a great option for homemade jams and jellies, since it does help out with similar texture to gummies.

5. Egg Yolk

The egg yolk is a much more accessible alternative to the lecithin compared to the rest, this is evident in the fact that eggs from which the yolks are to be sourced are an always available commodity both in the local stores in the neighborhood and marketplaces as well.

This alternative worked perfectly well on mayonnaise, sauces, soups, baked products, and spreads. However, it is worth noting that before putting it into use, one should be mindful of its high amount of fats, particularly for those strictly on a diet.

6. Gelatin

The Gelatin is for people who are not a fan of sticking with animal-based products, one of few alternatives to the lecithin out there that are sourced from collagen and still brings to the table a chewy texture to gummies.

Similar to the cases of the aforementioned Agar agar and Pectins, the Gelatin is also easy to use in gummy recipes

7. Guar Gum

Guar gum blessed with a whole lot of natural embodiments that are beneficial to health is a versatile option as an alternative to lecithin since it is a known fact that it blends perfectly well with different variety of dishes and delicacies

Sourced from the legumes known as guar beans, look no further than the Guar gum when it comes to the preparation of gluten-free baked items, salad dressings, soups, puddings, yogurt, gravies, and sauces.

8. Fruit Puree

Bringing to put into use the fruit puree, particularly in your gummy should be something you might as well want to consider trying out, since of a certainty it should bring its natural sweetness and flavor to whatever dishes or delicacies it is making an appearance on.

It is also an easily accessibility option of an alternative as well since it can be sourced from apples, bananas, or berries.

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9. Sunflower Lecithin

The sunflower Lecithin just as its name insinuates is one sourced and extracted from sunflowers bringing into play and employing the use of the cold-pressed method. A healthy option of an ingredient that can come in powder and liquid forms

Mostly applicable on spreads, pastry products, bread, and confectionery; the biggest strength of the sunflower Lecithin lies in the fact that it prevents oil and water separation when being put into use.

Conclusion

In conclusion, for individuals still in search of the ideal substitutes for lecithin, well it is about time you stop searching as right before you has been outlined and highlighted a curated list of the 5 best alternatives to the lecithin; with every single one of them holding the capacity of seamlessly replacing the lecithin be it on dishes or delicacies.