Saint InnocentFluoride is a naturally occurring mineral designed to keep that tooth enamel in great condition, ultimately making the teeth stronger. Though it is a very worthy item when it comes to keeping teeth healthy, there are still a few other individuals out there battling the challenges of using fluoride.
Such instances as this is the inspiration behind the need to know and have in your custody a few other alternatives that can do the same job and serve the same purpose as fluoride while offering similar benefits.
Interested in finding out more about a few of these alternatives, below have been highlighted a few of them.
Best Natural Alternatives to Fluoride
1. Calcium
Calcium which is one of the most important nutrients for kids for the hardening of teeth comes first on our list of natural alternatives to fluoride; one which also assists with the production of saliva needed to flush bacteria and food particles from your mouth.
Interestingly enough, there are plenty of options to source the calcium nutrients from, particularly in dairy products as well as dark leafy greens (spinach, collards, and kale), beans and lentils, and almonds.
2. Xylitol
Xylitol is yet another option of sugar alcohol you get to find in local stores in the neighborhood or marketplaces, a minute type of carbohydrate traceable in fruits, vegetables, trees; as well as a few other sugar-free products, like chewing gum or candy.
It can also be considered a natural substitute for fluoride as well since it effectively remineralizes tooth enamel as fluoride ordinarily does.
3. Mineral Creams and Oral Rinses
If there is anything mineral creams and oral rinses are known for, it would be that they are bioavailable minerals that assist with coating your teeth in a natural protective film, helping to drive bacteria far away from your tooth
As regards the mineral creams and oral rinse bioavailable minerals elements, they have gotten them in high concentration to naturally strengthen tooth enamel. The same purpose the fluoride is designed to serve.
4. Oral Powders
The oral powders are yet another option of items that can take up the role of being a natural alternative to the fluoride perfectly well; especially those options of oral powders that are perceived to be therapeutic by medical practitioners.
When being applied and put into use, be rest assured of the oral powder assisting you with neutralizing the acidity in your mouth, as well as taking charge of the affairs of providing naturally occurring minerals to strengthen your enamel just as the case is with fluoride.
5. Coconut Oil
Undoubtedly, coconut oil makes its way into our list of natural substitutes to fluoride, a common item among residents in the neighborhood known for its monolaurin compound which has gotten within strong antibiotic properties and naturally occurring minerals.
In line with being a natural substitute for Fluoride, the coconut oil component is essential for pulling off bacteria and toxins from teeth and gums, assisting with a healthier mouth.
6. Ozone Therapy
The ozone therapy in this sense is not a physical product as per sayings, but rather a therapeutic recommendation to assist with disinfecting the mouth and helping treat certain conditions as the case may be.
The Ozone therapy treatment plays a huge role in improving the intake of oxygen into the body, which is a very much-needed action to activate the immune system which is responsible for dealing with these so-called bacteria that cause gum disease, tooth pain, and tooth decay.
7. Neem
Neem is a natural substance coming in the form of an herb that has also proven itself to be a natural alternative to fluoride since it is oftentimes used as well to improve oral best just as the case with fluoride as well.
To put it into use effectively, all that is expected of you to do is to crush the neem leaf to get its extract used for improving oral health while fighting against gingivitis and tooth decay.
8. Oregano Oil
The Oregano oil is famous for making an appearance in Italian dishes and delicacies. But its function goes beyond seasoning Italian dishes and making them tasty, as it is also an important oil needed for promoting a healthy smile.
Talking about promoting a healthy smile, the Oregano oil is of utmost importance when it comes to treating several issues, such as toothaches, abscesses, and mouth sores.
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9. Myrrh
Myrrh as yet another natural alternative to fluoride has gotten its supplements useful for treating periodontal diseases, which is yet another form of oral bacteria. Its supplements as also targeted at eliminating bad breath and limiting cavity-causing bacteria.
Conclusion
In conclusion, figuring out some of these Substitutes to put into use is a great idea as long as they can do the job of helping to protect or remineralize tooth enamel.
Emmanuel
Saint Innocent
